In this world human beings are suffering with several health issues, each and every health issue is different. In this article I will explain in detail about one of the health issues. Swollen feet disease is a dangerous one, most of the people are not well known about the seriousness of this health issue. This health issue arises in the human body due to so many reasons. This swelling is formed in the leg, feet and ankle.
What’s Causing Swollen Feet?
Swollen feet enter into human life due to so many reasons, we should know about each and every thing. Because if we know about these things, it will help to protect our body from this swollen feet health issue.
Consuming Alcohol
Consuming alcohol will cause so many health issues in the body. Drinking alcohol in a huge amount will lead to liver and kidney failure. Consuming alcohol habits also encourage the formation of swollen feet. This issue is coming for a short period of time, at the same time this issue frequently, then it is a warning sign for liver failure or kidney failure. So be careful to handle this situation. Additionally, consuming alcohol also affects sexual health too.
Pregnancy
During the pregnancy, lots of pressure and fear will automatically increase in the woman’s body and mind. This is a common thing, the same way women also suffer with the swollen feet issue for a short period of time in pregnancy. In this time, women’s bodies produce more water and retain in a place and encourage the swollen feet in the body. This swollen feet problem women can notice in the evening time, and this issue starts from the fifth month to till end of the pregnancy duration. So be careful to take food and water. Follow doctor advice in a proper way.
Hot weather
Hot weather conditions will cause more problems in the body, many people are suffering with skin related problems, dehydration issues etc. Swollen feet problems arise frequently during the hot weather, because the veins expand largely. If the weather condition is changed into cool, veins are automatically returned to original size.
Injury
Injury arises in every one’s life, this is a normal one, at the same we should be careful to take care of our body. Injury also encourages swelling feet. Injuries such as broken bones, strains, and sprains. If you hurt your foot, then surely swelling occurs as a result blood comes from the affected area.
Chronic venous insufficiency
People who are doing the long standing or long sitting job have more chances to suffer from chronic venous insufficiency problems. The CVI is also causing the swollen feet problem because of standing or sitting for a long time in a place.
Kidney Disease
Those who have kidney issues or kidney failure problems, they have a high chance of suffering from swollen feet, because kidney failure will increase the amount of salt in the blood. This will automatically retain water in your body and encourage swollen feet. People also experience some of the symptoms like poor appetite, frequent urination, difficulty concentrating and sleeping, chest pain and high blood pressure.
Liver Disease
Liver function is an important thing, it helps to keep the body clean and eliminate all the waste substances including chemical substances. If the liver is not functioning well, then it will automatically open a door to swollen feet, because liver failure issues will increase the excess fluids in the legs and feet, this will cause swollen feet. So try to keep your liver in a good healthy way. Another thing is don’t consume alcohol, because it will also affect liver health.
Heart disease
Heart is functioning non stop and supports supplying blood from the top to bottom of the body. If a heart organ has trouble or is not able to function very well, then swollen feet problems can occur in a person’s legs, feet or ankles. If a person has swelling in the ankles during the evening time, it is a warning sign for the right side of heart failure.
Infections
People who suffer from diabetic neuro therapy or nervous problems in their feet, then swollen feet problem is easily entered into their healthy life. Some of the infections are also caused by a few wounds such as blisters, burns, and insect bites. So be careful to take care of the body health condition and take proper treatment for small wounds. If a person skips to take care of the wounds, then it will cause so many health issues in the body including swollen feet.
Lymphedema
Cancer is one of the dangerous killing diseases, several people are taking treatment for this disease, during the time of cancer treatment lymph node removal or damage will occur. This condition opens a way for Lymphedema. This Lymphedema will retain lymphatic fluid and can cause swollen feet issues in the leg, feet and ankle.
Prevention is the best option to overcome this health issue. Yes, those who notice the swollen feet issue in the early stage, they should seek the doctor’s advice. This will help to take the right medicine and also follow the prevention steps in a proper way.
Some simple tips for getting rid of swollen feet can depend on the underlying cause.
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Soaking The Feet In Cool Water for a few minutes.
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Gently massaging The Feet for 10 to 20 minutes.
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Regularly raising The Feet Above The Heart.
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Regularly doing some simple physical activities such as running, walking and playing outdoor games.
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Better to avoid wearing footwear that Is too tight.
