Unlike men, women do face sexual disorders. In fact, various online studies reported that about half of the women living on earth experience sexual disorders such as low desire, loss of arousal, trouble having an orgasm, or pain during sex?
So you are not alone in this race. Today we are going to talk in detail about Low Libido, one of the common sexual dysfunction that most women face with their growing age.
Let’s start with what is Libido?
In simple terms, your desire for sex is said to be libido. A desire for sex may arouse due to two different aspects spontaneous and responsive.
A spontaneous word is enough to explain what it means. A spontaneous kind of desire for sex. Such triggers can be well noticed in teenagers and around ’20s. Where sexual hornyness arises first then finding ways to get sexually aroused.
However, this does not continue to happen in women’s life with growing age and family responsibility spontaneously turns into responsive. A later stage where sexual feeling arises out of reading an erotic story or watching a sexy movie or feeling the touch of someone sexually attracted or physical contact.
Hence in most of the cases where women think they suffer from low libido issues. It is actually because they do not have the spontaneous desire left as they had in their teen ages, but what is still left is responsive desire.
What are some symptoms of low libido?
There are numerous reasons for women to undergo low libido, starting from relation, pregnancy, menopause or illness. Certain use of medications to treat health disorders can also flag low libido. If a woman continuously lacks interest in sex then she may have a sexual health disorder condition called arousal disorder.
Symptoms of low sex drive
- Lack of interest in sexual activity or masturbation
- No feeling of sexual fantasies or thoughts
- To concern about lack of sexual interest
Cause of low libido?
Women may desire to have sex based on a complex interaction that includes physical/emotional well-being, lifestyle, ongoing relationship, etc. A lack of any of the above ingredients may hamper your desire for sex.
Physical cause for low libido
Medication: Use of medications such as serotonin reuptake inhibitors. Sometimes certain prescription drugs to treat health disorders may unknowingly affect your sexual behavior.
Lifestyle: Consuming excessive alcohol, drugs and cigarette. No physical exercise or being overweight.
Orgasm Pain: A lot of women undergo this problem hence a special piece of advice for men, do not to try to implement porn fantasy in real life. It may be painful for your partner.
Health Disorders: Health problems such as arthritis, cancer, diabetes, high blood pressure, coronary artery disease and neurological challenges can affect libido.
Medical Operation: Certain medical operations that affect body image, or surgery to breasts or genital tract can destroy sexual function.
Low Diet: Most importantly your diet reflects your health. Hence maintaining a rich diet full of vitamins and proteins is important to overcome tiredness that may lower your sexual feeling.
Growing Age: A lot of women are good examples of age is just a number. But in reality, there are a number of changes that our body adopts with growing age and lack of sexual desire is one out of many.
Psychological causes for low sex drive
Depression/Anxiety
Stress due to various reasons
Body Image
History of sexual abuse
Negative sexual experiences
Burden of Responsibilities
Relationship issues that may affect sexual wellbeing
Lack of bonding or connection with your partner
Regular conflicts or fights
Sexual communication barrier
Lack of trust in relationships
Previous history of cheating
Apart from all of these hormonal changes with the growing age, pregnancy and breastfeeding can also contribute to a lack of sexual decider in females.
When to seek medical help for women with low libido?
If you or your partner think it is a point of concern, then yes definitely you should get a family doctor appointment. Do not wait for arguments or fights to happen due to a lack of sexual drive. In fact, taking necessary action at a very early stage is really important to build trust in a relationship. Maybe a little alternation in your day-to-day medication, sexual counseling or body checkup can help solve this problem.
Various ways to diagnose reasons behind low sex drive
Once you have shared all your health history with the doctor he may send you to undergo tests that can help identify the root cause. Some common ways to diagnose are as follows:
Pelvic examination to identify thinning of your genital tissues, vaginal dryness or pain-triggering spots.
Blood tests to know your hormone level and to keep track of your thyroid, diabetes, high cholesterol and liver.
Treatment
A lot of people prefer home remedies to sexual disorders. This helps them to keep their problem discreet. We are not going to concentrate on Hormone therapy or interfere with any medical help for now.
Some home remedies can help overcome the low libido issues in women.
Exercise: A lot of time I mention regular exercise. It is one of the best ways to boost stamina, lift mood, and maintain body image. But do you know regular exercise also helps overcome low libido issues?
Stress Management: A lot of health problems may be under control if one is good at stress management.
Spices to the relationship: A long-running relationship may fade its color. Hence adding some taste, experimentation and spices may help come you out with flying colors. Make the time for regular intimacy for a few days this will help rebuild your sexual arousal.
Goodbye Bad Habits: Bad habits such as smoking, drug use, and high dose of alcohol can damage your sex drive. So say goodbye to all of these.
Home remedies to treat women with low libido may not work on everyone in such cases medical help is an absolute compulsion. Medicines such as Lovegra work absolutely fantastic in restoring your happy sexual life back.
If there are any other home remedies that work absolutely fantastic in treating women’s sexual disorders you are most welcome to mention them in the comment section.
