5 Most common diseases in The USA

The article covers details on 5 Top most diseases in the USA. Diseases mostly affected the living things on this earth. Living things are suffering from diseases due to several reasons, sometimes it will lead to death. Human beings have no exception in this list. Yes, human beings are losing their life due to diseases. Around the world so many people are lost due to so many diseases. In this article we will see in depth about the top most diseases in the United State of America. 

Let Read about the 5 Top most diseases in The USA

Heart Disease

Heart disease affects the heart and the blood vessels. People are facing heart disease because of irregular heartbeats, blocked arteries and heart defects. Heart disease acts as a silent killer because it will kill people’s lives within a few minutes. In the USA, every year 695k people lose their life due to heart related disease. In the total population 20 percent of people lose their life. Compared with women, most men are suffering from heart disease and have lost their life. Most of the time people who are in the age 55 and above have heart disease. Heavy body weight people have more chances to suffer from heart disease. 

How to prevent Heart Disease?

People can better avoid heart diseases based on changing their Lifestyle.

• Avoid smoking habits. 
• Avoid Drinking alcohol habits.
• Better to follow a healthy food diet.
• Doing simple workouts every day, at least doing workout 30 minutes a day. 
• Keeps the body weight under control.

Cancer

In the USA, every year 605k people lose their life due to cancer disease. 17 percent of people lose their life due to cancer disease in the USA. Most men died by suffering from cancer disease compared with women. There are 19+ cancer types, each and every type of cancer is providing different effects and killing people’s lives.

The uncontrolled growth of cancer cells will lead to cancer disease. There is a no age limit for cancer disease, because from small children to old age people are suffering from cancer disease. But most of the time people who are regularly using tobacco, drinking alcohol and working near the exposed radiation have more chances to get cancer disease. Some people have cancer because of their family history.

How to prevent Cancer Disease?

Till date the medical world has not found the exact reason for cancer disease.  But following some behavior in daily life will cause cancer disease. 

1. Better to avoid chain smoking cigarette habits. 
2. Better to avoid standing or spending time in the direct sunlight.
3. Don’t use a tanning bed while sunbathing on the beach.
4. Don’t use things with highly exposed radiation. 

CoronaVirus – COVID -19

No one will forget the disaster of COVID-19. Yes, this Coronavirus put a lockdown on the whole world for a few months. Each and every country has a large number of deaths, because of this Coronavirus. So, many people lose their close relationships within a few days. The whole world is struggling with this virus wave.

The United States is also struggling with this wave, and more than 416k people are losing their lives due to coronavirus. 12 percent of people in the United state lost their life. Coronavirus will mainly affect the respiratory system and halt the lungs function completely. This action will kill a person’s life with zero percentage survival. This virus is easily spread through the air, so people have a high chance to get this disease very easily. Most old people die from this disease.

How to prevent COVID-19 Disease?

This disease is avoided very easily by following precaution steps in the early stage. This virus will reveal some signs in the body during the starting stages like coughing, sore throat, continuous fever, headache, and body pain. 

1. Making social distance in the public places
2. Wearing a mask on the face.
3. Always use sanitizers to keep the hands clean.
4. Always intaking high immunity booster food items.
5. Taking natural herbs is good for the body’s health.
6. Put covid vaccination is important to protect the body from COVID-19 virus. 

Stroke

More than 162k people lost their lives due to stroke disease. Overall 4.7 percent of people lost their lives. Stroke disease occurs in a person’s life because of poor or lack of blood flow to the brain.  

How to prevent Stroke Disease?

Following a good lifestyle will surely reduce the risk of stroke disease. 

• Always keeps the blood pressure under control. 
• Quit smoking habit.
• Stay away from alcohol habits.
• Keeps the blood sugar level under control.
• Regularly check cholesterol level. 
• Doing simple workouts to keep the body active.

Alzheimer’s disease

Every year 119k people lose their lives due to Alzheimer disease. 3.4 percent of people are prey to this disease. More women have lost their lives than men. Most people who are 65 years old and above have this disease. Still don’t know the exact reason for Alzheimer’s disease, but some researchers and doctors believe based on a person’s genes, living lifestyle, and environment impacts the brain over time. But Alzheimer disease takes more time to show its first symptoms.

How to prevent Alzheimer’s Disease?

Age and genetics are the two main factors for this disease, so we can’t control these two things, but we can take some precaution steps to avoid this disease. 

• Doing simple workouts in daily life, no leave for workouts in a week or month.
• Always add more fresh vegetables, fruits, fiber and protein rich food items. Better to reduce the sugar rich food items. 
• Doing a regular body check is better to avoid this disease in the future. 
• Always Keeps the brain very active by doing some simple tasks like conversation, puzzles, and reading books.

The Conclusion

The above mentioned information about diseases in the United States of America is referred from website of Center for Disease Control and Prevention (CDC). People should be aware about these health issues and protect their body from these diseases by taking proper precaution steps.